32 Minute Norwegian HIIT Workout 4x4
Join Tracy Steen for a high-intensity workout designed to boost your VO2 Max and improve cardiovascular fitness.
Join Tracy Steen for a high-intensity workout designed to boost your VO2 Max and improve cardiovascular fitness.
This 32-minute workout by Tracy Steen is a fantastic way to elevate your fitness. It's designed to boost your VO2 Max and enhance your cardio respiratory system without needing any equipment. If you're looking for a high-intensity cardio session, this workout is perfect for you!
Tracy comments:
"32 Minute Norwegian HIIT Workout 4x4 | VO2 Max Workout - Burn 253* calories. This is a great workout! If you're looking for some high intensity cardio action to increase your VO2Max and improve your cardio respiratory system, this is the workout for you!"
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